Homemade yogurt
Overview
Yogurt can promote the secretion of digestive juices and increase gastric acid, thereby enhancing people's digestive ability and increasing appetite. The lactic acid in yogurt not only converts weakly acidic substances in the intestines into weakly alkaline, but also produces antibacterial substances, which has a health care effect on the human body
Tags
Ingredients
Steps
-
Take a small amount of milk and pour it into the yogurt machine container
-
Pour the bacterial powder into the milk and dissolve
-
Add other milk and mix well
-
Add appropriate amount of sugar and stir until the sugar melts
-
Yogurt machine set for 8 hours
-
Yogurt after 8 hours
-
Stir milk until smooth