Red dates and grapefruit tea
Overview
In such a dry season, grapefruit tea is indispensable! There is also a trick to choosing grapefruit. Choose sharp points instead of round ones, choose hard ones instead of soft ones, choose yellow ones instead of green ones! ! Add some red dates to remove internal heat and replenish qi! !
Tags
Ingredients
Steps
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One grapefruit, peel the grapefruit and set aside
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Remove the white wall inside the grapefruit peel, the thinner the better! Soak the grapefruit peel in salt water and rub it clean.
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Cut the grapefruit peel into thin strips
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Add water to the pot, add rock sugar to boil, add shredded grapefruit peel and cook first. Let the grapefruit peel absorb the sugar water first!
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When the shredded grapefruit peel becomes transparent and yellow, add the grapefruit pulp and cook over medium-low heat
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About forty-five minutes, when the grapefruit turns yellow and the water simmers for a while, you can add the chopped dates and continue to simmer
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Cook until there is a little bit of water left and you can take it out of the pot!
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Let it cool and then add honey! You can add honey according to your taste every time you brew it!