Red dates and grapefruit tea

Red dates and grapefruit tea

Overview

In such a dry season, grapefruit tea is indispensable! There is also a trick to choosing grapefruit. Choose sharp points instead of round ones, choose hard ones instead of soft ones, choose yellow ones instead of green ones! ! Add some red dates to remove internal heat and replenish qi! !

Tags

Ingredients

Steps

  1. One grapefruit, peel the grapefruit and set aside

    Red dates and grapefruit tea step 1
  2. Remove the white wall inside the grapefruit peel, the thinner the better! Soak the grapefruit peel in salt water and rub it clean.

    Red dates and grapefruit tea step 2
  3. Cut the grapefruit peel into thin strips

    Red dates and grapefruit tea step 3
  4. Add water to the pot, add rock sugar to boil, add shredded grapefruit peel and cook first. Let the grapefruit peel absorb the sugar water first!

    Red dates and grapefruit tea step 4
  5. When the shredded grapefruit peel becomes transparent and yellow, add the grapefruit pulp and cook over medium-low heat

    Red dates and grapefruit tea step 5
  6. About forty-five minutes, when the grapefruit turns yellow and the water simmers for a while, you can add the chopped dates and continue to simmer

    Red dates and grapefruit tea step 6
  7. Cook until there is a little bit of water left and you can take it out of the pot!

    Red dates and grapefruit tea step 7
  8. Let it cool and then add honey! You can add honey according to your taste every time you brew it!

    Red dates and grapefruit tea step 8