Crystal Bitter Melon

Overview

Effects of bitter melon: 1. Ultra-low calories and can inhibit fat absorption. 2. Reduce fire, reduce swelling, remove heat and detoxify. 3. Enhance immunity and beautify the skin. 4. Lower blood sugar. 5. Resist cancer and tumors.

Tags

• vegetarian dishes
• bitter melon
• guozhen

Ingredients

Steps

1. 1 Use a small spoon to remove the seeds from the bitter melon. Be careful not to damage the original shape of the bitter melon.

   

2. 2 Cut into thin slices of even thickness. Be sure to pinch the bitter melon and do not chop it into small pieces.

   

3. 3 Put it into boiling water and cook for about half a minute

   

4. 4 Then put it in cold water and pull it out for five minutes

   

5. 5 Dissolve three spoonfuls of Guozhen with 80° water

   

6. 6 Put the prepared guozhen into the pot and boil

   

7. 7 Turn to medium heat and cook, stirring constantly, until the fruit is thickened and then turn off the heat.

   

8. 8 Arrange the cut bitter melon slices on a flat plate

   

9. 9 After the fruit is cool, pour it on the bitter melon and put it in the refrigerator to chill before eating. The taste will be better.