Say goodbye to 3D and become a woman with preservatives=Papaya, Wolfberry, Tremella and Lotus Seed Soup
Overview
I miss the most beautiful, lively and splendid time during the flower season, rainy season and mist season...the beautiful age with red lips, white teeth and peach blossom face; the original bright color has long faded. This period retains the memory of youth; it is the best memory in most women's lives! When I celebrated my 19th birthday, I secretly felt so happy that I was about to enter my 20th birthday. Dad’s words woke me up from my dream! After you turn 19, time flies by. In the blink of an eye, it starts on the 30th birthday; the frank and free GODOFMERCY avoids talking about age numbers; he stares at the candle numbers on the birthday cake; there is a little desolation~ What is 3D? Down, Deep, Dark [Loose contours, deepened wrinkles, and dull complexion]. Some people say that after a woman reaches the age of 30, she enters the depressing 3D era. Time will leave more and more traces on the face. Aging of appearance and obesity of body are irreversible; take all repair work and preventive measures. By starting with every aspect of your diet and life, you can still delay aging and have slim curves; become a little dragon girl with preservatives and become an elegant and beautiful beauty! Start the rhythm of weight loss, slimming and beauty care now!
Tags
Ingredients
Steps
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Have all the ingredients ready. 1 papaya, 30 wolfberries, 30 lotus seeds, 5 white fungus, 1 rock sugar, 2000 ml of water.
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Peel the papaya, cut into pieces and remove the flesh.
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Place the papaya on a cutting board and cut into small pieces. Set aside.
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Rinse fresh wolfberries or [dried wolfberries] with water, blanch them in boiling water, and cool them down for later use. You can choose to put the wolfberry into the stew pot and stew it slowly with the ingredients. You can also add it to the soup at the end. Wolfberry has the effect of nourishing the liver and kidneys, improving eyesight and improving eyesight.
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Prepare 3 white fungus, wash them clean and cut off the roots. It is best to soak them overnight until they are completely soaked and blooming. The flowers of good-quality Tremella fuciformis are small; after soaking, they become very large. Tear the white fungus into small pieces with your hands... Only then will the stewed white fungus be soft and sticky. Merchants who buy Tremella provide good experience. In the past, I only soaked my hair for about 2 hours; of course it works! The longer the time passes, the softer and waxier the white fungus will become; the taste will be smoother.
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The core of lotus seeds needs to be removed, otherwise it will be very bitter and affect the whole bowl of soup.
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Wash and soak the Tremella fungus for several hours until it is completely soaked. Good quality white fungus; small flowers; big flowers after soaking. After the white fungus is soaked, remove the yellow roots and preferably tear them into small pieces.
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Dried lotus seed rice needs to be soaked.
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Pour the soaked white fungus into the stew pot. Tremella is neutral and non-toxic, and has the functions of nourishing the spleen and appetizing, replenishing qi and clearing the intestines, nourishing yin and moistening the lungs. It can enhance the tolerance of cancer patients to radiotherapy and chemotherapy; improve the body's immunity.
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Put the soaked lotus seeds into the pot.
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It doesn't matter if you are in a hurry or forget to soak the ingredients. Put cold purified water in a stew pot and simmer slowly; as long as the time is enough, it will naturally boil. After all the processed materials are put into the stew pot, add purified water. Do not add more water halfway through adding enough at one time; press the soup button of the stew pot and wait for the beeping sound.
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Put one rock sugar into the stew pot.
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Fill a kettle with 2000ml of water. In fact, it is okay not to soak the white fungus, because when you put it in a clay pot with cold water and simmer it slowly, it will take a long time for the water to boil enough to soak; put all the above processed materials in the electric clay pot, add cold water, add enough at one time, and decide the amount of water to put in according to the amount you need. Do not add water in the middle; adding water in the middle will affect the taste and consistency of the soup~
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White fungus is not easy to cook and needs to be stewed in advance so that the soup is thick and tastes good. Simmer until the white fungus has a certain viscosity, add papaya and continue to simmer for 5 minutes. Do not overcook the papaya; retain the fragrance and sweetness of the papaya.