Healthy low-fat improved version of blueberry oatmeal energy bar by: Pulan Hi-tech blueberry food staff writer

Overview

Blueberry Oatmeal Energy Bar. Healthy, low-fat and full of energy.

Raw materials
Cut the bananas into cubes and put them into a blender (apples are also fine, I put both in them last time)
Mix flour and oats
Mix the puree, honey, mixed nuts, and blueberries (most recently, I added homemade blueberry jam for flavor, which makes the blueberry flavor more intense)
Mix.
Place the mixture into a baking tray (remember to put oiled paper) and press it into a cake, then put it in the oven at 180 degrees for 25 minutes. You can also sprinkle a layer of sesame seeds on the surface
Pancake shape.
After taking it out of the oven, wait for it to cool completely before cutting into pieces. It's done.
Complete