Exudes a nice fragrance - wolfberry millet soy milk
Overview
Soybeans: Soybeans are known as the king of beans. They are called plant meat and green dairy cows. Dried soybeans contain about 40% of high-quality protein, which is the highest among other grains. Millet: It can regulate the stomach and intestines, nourish yin and blood, and also has the effect of reducing wrinkles, spots, and pigmentation. Drink more whole grains, and millet is the first choice. Wolfberry: Traditional Chinese medicine has long said that wolfberry is healthy. Wolfberry can nourish the liver and kidneys, improve eyesight and nourish blood, enhance people's immunity, and can resist aging. You seem to have an appetite, so hurry up and make a millet, wolfberry and soy milk for your children who are going to school, your family members who are going to work, and you who love your family! My family likes to drink it, especially Zai Zai.
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Ingredients
Steps
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Soak the soybeans the night before and put the wolfberry aside
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In the morning, filter the soaked soybeans and washed wolfberry
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Then put it into the soy milk machine, add an appropriate amount of water, and press the "Grain" button
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After it beeps automatically for twenty minutes, filter the soy milk
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Take a container and put the filtered soy milk in it
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After filtering, the wolfberry, soybean and millet soy milk has a refreshing fragrance. Just add an appropriate amount of rock sugar or granulated sugar