Open toast over 12 months

Overview

Breakfast needs to be quick, convenient and nutritious. This toast is made by me. It is spinach toast. There are shrimps on the sandwich, which are high-quality proteins, and avocados, which are green vegetables and fruits. Although avocados have no taste, they taste very good and go well with toast. The sweet and sour mango goes well with toast. You can eat fruits, vegetables, high-quality protein, etc. with one toast in the morning. Add a bottle of milk, and a simple, delicious and nutritious breakfast is ready. Here I want to talk about the selection of avocados. The avocados should look a little dark, and if they are a little soft when pinched, they are ripe. If they are too raw and hard to taste, they will be rotten if they are too ripe. So be sure to pay attention and choose avocados that are just right in maturity to taste delicious

Tags

• staple food
• baby
• avocado
• mango
• shrimp
• toast

Ingredients

Steps

1. 1 Cut the toast in half and set aside.

   

2. 2 Cut avocado in half.

   

3. 3 Slice avocado and set aside.

   

4. 4 Arrange the avocado neatly on the bread.

   

5. 5 Remove the shrimp devein from the shrimps, put them into the pot and cook them. Remove them.

   

6. 6 Peel and slice the mango, place it on the bread when ready, and breakfast is ready.

   

7. 7 You can add my WeChat account to communicate more about complementary foods.