Rock sugar red pear water
Overview
Red pear is sweet and slightly sour in nature and cool in nature. It enters the lung and stomach meridian and can produce body fluids and moisturize dryness, clear away heat and resolve phlegm. There is a folk saying that when it is raw, it clears the heat of the six internal organs, and when it is ripe, it nourishes the yin of the five internal organs. Eating raw pears can significantly relieve symptoms such as dry throat, itching, pain, hoarseness, constipation and red urine in patients with upper respiratory tract infections. Eating ripe pears can nourish yin and moisturize the lungs, relieve coughs and eliminate phlegm, and has a good moisturizing and protective effect on the throat. Pears also have the effects of lowering blood pressure, nourishing yin, clearing heat, and sedating. Especially suitable for consumption in autumn and winter.
Tags
Ingredients
Steps
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Prepare red pears and red dates
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Cut red pears into small pieces
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Put it into a casserole, add an appropriate amount of water and rock sugar, bring to a boil over high heat, then turn to low heat and simmer
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After it cools down a bit, you can add an appropriate amount of honey