Sprout Lentil Soy Milk
Overview
It seems that there is a kind of organic diet that particularly advocates eating the little sprouts of seed foods. In this way, you can not only eat the nutrition of the seeds, but also the nutrition of the buds. Peanuts, soybeans, mung beans, rice, all kinds. . . All are listed here. A handful of black lentils, the only handful, and nothing more. After several days of soaking in clean water, I still couldn't find the place to go, but small buds sprouted inadvertently. What cute little sprouts, at that moment, connecting them with soy milk. The soy milk made from sprouted lentils is probably unprecedented. The taste of lentils, although not everyone likes lentils, is really good. . .
Tags
Ingredients
Steps
-
Materials
-
Soak lentils in water for 3-5 days and keep in a warm place
-
Small buds grow
-
Wash and drain green soybeans
-
Add water and soak until thickened
-
Pour into soy milk machine
-
Add sprouted lentils
-
Pour in water
-
The water surface is not lower than the lowest water mark
-
Installation head
-
Activate the full nutrition function
-
Beating finished
-
Pour out and drink