Red pomelo vinegar drink that moistens the lungs and clears the intestines

Overview

Red grapefruit has a sweet and sour taste and is cold in nature. It has the effects of regulating qi and reducing phlegm, moistening the lungs and clearing the intestines, nourishing blood and strengthening the spleen. It can treat symptoms such as undereating, light mouth, and indigestion. It can help digestion, remove phlegm and quench thirst, and regulate qi and dissipate stagnation. Pomelo not only has high nutritional value, but also has the effects of strengthening the stomach, moistening the lungs, nourishing blood, clearing the intestines, and facilitating bowel movements. The red grapefruit can promote wound healing and has a good auxiliary effect on septicemia. In addition, because grapefruit contains the physiologically active substance dermaside, it can reduce the viscosity of blood and reduce the formation of thrombus, so it also has a good preventive effect on cerebrovascular diseases, such as cerebral thrombosis, stroke, etc. Fresh pomelo meat is an ideal food for diabetics because it contains ingredients similar to insulin.

Tags

• drinks
• juice
• summer recipes
• nourishes the lungs
• honey
• mineral water
• organic brown rice vinegar
• red heart grapefruit

Ingredients

Steps

1. 1 Clean the skin of a red pomelo and cut it into 4 pieces,

   

2. 2 Remove the skin and tendons, leaving only the pulp, cut out a few slices and set aside for decoration

   

3. 3 Take 3/4 of the pulp and put it into a blender, add an appropriate amount of mineral water or purified water, and blend at level 1,

   

4. 4 Add a spoonful of organic brown rice vinegar

   

5. 5 Add an appropriate amount of honey and stir for a while with a mixer; adjust the amount of vinegar and honey according to your own taste;

   

6. 6 There is a layer of peel and foam on the surface of the stirred red grapefruit juice. If you don't mind, you can filter it. If you don't mind, you can drink it directly;

   

7. 7 Put a small amount of pulp into the cup, pour the beaten red grapefruit juice, garnish and drink; if it is hot weather, you can refrigerate it before drinking. The ice is sour and sweet, and the taste is excellent;