Milk stewed peach gum

Milk stewed peach gum

Overview

Peach gum stewed in milk is a smooth and sweet dessert. Peach gum, a resin secreted from the bark of mountain peach and other trees, is also known as peach oil, peach fat, peach blossom tears, and peach gum. A solid produced by the evaporation of water from a viscous liquid by sunlight. It has the effects of clearing blood, lowering lipids, relieving stress, anti-wrinkle and rejuvenating skin. However, pregnant women and menstrual periods cannot consume it. If you have any other questions about nutritious diet, you can add me on WeChat: haige9394. I will be happy to share my cooking experience with you.

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Ingredients

Steps

  1. Prepare the peach gum and soak it in cold water for more than 12 hours (do not use hot water)

    Milk stewed peach gum step 1
  2. Pinch it with your hands to see if there is a hard core. If there is still a hard core, you need to continue soaking until it becomes soft. Finally, soak it and use a colander to filter out the impurities

    Milk stewed peach gum step 2
  3. Prepare milk

    Milk stewed peach gum step 3
  4. Put the peach gum into a stew pot and add water that has not covered the peach gum. Since milk is also added, the amount of water does not need to be too much.

    Milk stewed peach gum step 4
  5. Stew for about 30 minutes, add rock sugar and milk, and simmer for another 15 minutes.

    Milk stewed peach gum step 5
  6. Put it into a bowl and it’s ready to eat

    Milk stewed peach gum step 6