Soybean and wolfberry braised pig's trotters

Overview

Pig's trotters are rich in collagen, which has a very good effect on human bones and skin, and does not contain cholesterol. It is good for the growth and development of children and the health care of middle-aged and elderly women. For women, it can not only increase skin elasticity, but also have the effect of enlarging breasts and beautiful breasts. Winter is the season of tonic, so you might as well eat more.

Tags

• hot dishes
• aged vinegar
• chicken essence
• cooking wine
• pig's trotters
• soybeans
• stew seasoning
• wolfberry
• salt

Ingredients

Steps

1. 1 Clean the pig's trotters, blanch them in boiling water and take them out

   

2. 2 Rinse the pig's trotters with clean water and check whether there are any tiny pig hairs, and clean them

   

3. 3 Soak the soybeans four hours in advance

   

4. 4 Drain the water from the pig's trotters and soybeans and put them into the casserole

   

5. 5 Take an appropriate amount of stew meat ingredients and put it in a gauze bag

   

6. 6 Pour boiling water 10cm above the pig's trotters, add two green onions, 2 tsp vinegar, 2 tsp cooking wine and bring to a boil over high heat

   

7. 7 Boil the pot for 20 minutes, cover and simmer over low heat for 2-3 hours until the pig's trotters are cooked

   

8. 8 Lycium barbarum swells when soaked in boiling water

   

9. 9 Sprinkle a small amount of soaked wolfberry, appropriate amount of salt and chicken essence to taste