Vegetables that are good for brain and teeth during early pregnancy--fried nuts with milk, fragrant celery and celery

Overview

As an expectant mother in the early stages of pregnancy, in order to improve the dental environment and improve the brain development of the fetus, celery and walnut kernels are the best ingredients during pregnancy.

Tags

• hot dishes
• celery, walnut kernels, yuba
• milk salt ginger

Ingredients

Steps

1. 1 Prepare the ingredients: cut the celery stalks with a diagonal knife, blanch the celery leaves and marinate them with water and salt, soak the walnut kernels in water and peel them, soak the yuba until soft and cut into sections.

2. 2 Stir-fry ginger shreds in hot pan with cold oil until fragrant

3. 3 Add the celery stalks and stir-fry for a few times.

4. 4 Fry walnut kernels and yuba together.

5. 5 Add two tablespoons of pure milk and stir-fry until fragrant, and add a small amount of salt to taste.

6. 6 Just see the milk hanging on the dish. First of all, it smells delicious!

7. 7 Take it out of the pan, put it on a plate, and garnish it with the pickled celery leaves! It exudes a light milk fragrance and looks very appetizing. It is a pregnancy delicacy...