Stewed lean meat with angelica and wolfberry--Nuan Gong Soup

Overview

Traditional Chinese medicine believes that Angelica sinensis has a sweet but heavy taste, so it can nourish blood. Its Qi is light and pungent, so it can also promote blood circulation. Therefore, it can not only replenish blood, but also activate blood circulation, can stimulate menstruation, and activate collaterals. Common diseases of women such as irregular menstruation, dysmenorrhea, blood deficiency and amenorrhea, sallow complexion, weakness and anemia, uterine bleeding, postpartum blood stasis, irregular menstruation (bleeding from the mouth and nose during menstruation), etc., can all be treated with Angelica sinensis. Angelica sinensis is the most commonly used medicine in traditional Chinese medicine and is often used to make soup, especially for anemia patients. It can also significantly promote the body's hematopoietic function and increase the content of red blood cells, white blood cells and hemoglobin

Tags

• soups
• angelica sinensis
• lean meat
• ningxia red wolfberry
• ruoqiang red dates
• salt

Ingredients

Steps

1. 1 Prepare raw materials

   

2. 2 Chop the lean meat and angelica and put them into the stew pot. After washing the wolfberry and red dates, put them in at the same time. Put into the pressure cooker, let it simmer for an hour. (The stewing time is longer, so put enough water in the pot)

   

3. 3 For the amount of soup in the stew pot, put one or two bowls of water according to your needs. Because of the stewing, the soup will not lose its volume. You can add as much as you want hahaha

   

4. 4 Add a pinch of salt to enhance the flavor and eat while hot! Angelica sinensis nourishes qi and blood and nourishes the skin. Girls can insist on eating it once a week (except during the aunt period), which is excellent. Angelica also has the effect of consolidating the essence and carrying essence, so it is also suitable for men.