Winter melon, yam, lotus leaf and freshly brewed enzyme

Winter melon, yam, lotus leaf and freshly brewed enzyme

Overview

Winter melon: loses weight and lowers fat, protects kidneys, clears away heat and phlegm, moisturizes and beautifies skin; yam: strengthens spleen and stomach, aids digestion, nourishes kidneys and essence, lowers blood sugar, and prolongs life; lotus leaf: lowers blood fat and prevents cardiovascular disease

Tags

Ingredients

Steps

  1. Prepare raw materials, peel and cut fruits into pieces, weigh

    Winter melon, yam, lotus leaf and freshly brewed enzyme step 1

  2. Blanch the lotus leaves in boiling water and let them cool for later use

    Winter melon, yam, lotus leaf and freshly brewed enzyme step 2

  3. Add 3L mineral water to the Shidu Liangpin enzyme bucket and add 400g sugar

    Winter melon, yam, lotus leaf and freshly brewed enzyme step 3

  4. Bacteria powder is dissolved and activated by adding water

    Winter melon, yam, lotus leaf and freshly brewed enzyme step 4

  5. Put the fruits and cooled lotus leaves into the enzyme bucket, add bacterial powder, stir evenly and cover the bucket

    Winter melon, yam, lotus leaf and freshly brewed enzyme step 5

  6. Place the fermentation barrel into the enzyme machine body and select the fresh brew enzyme function

    Winter melon, yam, lotus leaf and freshly brewed enzyme step 6

  7. Stir twice a day, brew for 78 hours, filter and bottle, store in refrigerator, drink within 7 days

    Winter melon, yam, lotus leaf and freshly brewed enzyme step 7