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The weather has been hot recently, ranging from 15 to 10 degrees Celsius, and the temperature difference is really big. In such a situation, it is easy to catch a cold, and children are also prone to coughing. Therefore, on days like this, in addition to paying attention to adding or subtracting clothes, you should also pay more attention to the matching of diet. Many mothers around me say that they don’t know what to eat for breakfast, but I feel that there are so many things to eat for breakfast, and you can make various varieties suitable for the season according to the season, and it doesn’t need to be a lot of trouble. The food for breakfast does not have to be particularly diverse, but it must be eaten reasonably and healthily. The breakfast drink I made today is a simple but nutritious Lily Pumpkin Soup.
