Braised Chicken
I have eaten braised chicken several times outside. It is really delicious. It is a perfect match with rice. I can eat an extra bowl of rice. And I love chicken very much, and I love all kinds of stewed chicken. Today I'm going to make my own braised chicken. I learned how to make it from Douguo Master. It's super good and delicious. It's snowing today and it's so cold outside. I don't want to go out and stay at home to make a meal of braised chicken and a bowl of braised rice with red dates. It'll be warm. Chicken has a good therapeutic effect on malnutrition, chills, fatigue, irregular menstruation, anemia, weakness, etc. Traditional Chinese medicine believes that chicken has the effects of warming the body and replenishing qi, replenishing deficiency and replenishing essence, strengthening the spleen and stomach, activating blood vessels, and strengthening muscles and bones. Braised chicken contains ginger, pepper, etc., which can dispel cold and dehumidify. Paired with red dates and braised rice, it can beautify and replenish blood. It is a super warm combination this winter. Red dates are rich in vitamin B, and vitamin B can promote blood circulation, make the skin and hair smooth, smooth facial wrinkles, and make the skin look more toned. Eating red dates raw can retain more of the super antioxidant vitamin C in the dates, participate in the physiological oxygen reduction process in the body, prevent melanin from being deposited in the body, effectively reduce the production of melanin and spots, and have the function of improving capillary walls. Therefore, eating jujube regularly can enhance the elasticity of the skin, plump the subcutaneous tissue, and make the skin tender and smooth.
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