Pickled vegetable and bamboo shoot soup
Bamboo shoots have very high nutritional value and are rich in protein, amino acids, fats, sugars, calcium, phosphorus, iron, carotene, vitamin B and vitamin C, etc. Moreover, the protein content of bamboo shoots is high-quality protein, including lysine, tryptophan, threonine, phenylalanine, etc. that are necessary for the human body. Moreover, bamboo shoots are low-sugar, low-fat, and high-fiber foods. They contain more crude fiber, so they can promote intestinal peristalsis, help digestion, have a laxative effect, and can improve the symptoms of constipation patients. At the same time, bamboo shoots also have certain weight loss effects, which are related to their dietary fiber content. Haha, after saying so much, I just want to find a little reason for myself and my family to like eating bamboo shoots! Let’s see the picture!
Soups
Home cooking
