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Fish phosphorus is rich in protein, fat and multiple vitamins, as well as iron, zinc, calcium and a variety of trace elements necessary for the human body, as well as colloids. Fish phosphorus also contains a variety of unsaturated fatty acids, which can reduce the accumulation of cholesterol on the blood vessel walls and has the effect of preventing arteriosclerosis, hypertension and heart disease. Today the fish seller tried her best to sell me big fish scales, but I am so thin-skinned that I can only round them up generously, but come to think of it, it would be nice to make some fish scale jelly! Hence today’s delicious food!
