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Kelp is rich in nutrients and contains more iodine and calcium. It has the effects of treating goiter, diuresis, reducing swelling, and keeping out cold. Pork stick bones are rich in marrow and highly nutritious. In addition to protein, fat, and vitamins, stick bones also contain a large amount of calcium phosphate, collagen, bone mucin, etc. Bone soup can play an anti-aging role. High-quality ham slices are a good ingredient for soup. Put these three things together, the soup is delicious and nutritious.
