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Eat radish in winter and ginger in summer. It doesn’t take a doctor to prescribe. As the saying goes, radish is as good as ginseng. Especially in winter, there are many benefits of eating more radishes. Radish also likes oil. I didn’t finish the braised pork belly last time. It’s so delicious to make a pie with green radish. If you like, you can try it. Green radish contains fewer calories and more fiber, which can easily cause a feeling of fullness after eating, all of which are helpful for weight loss. Radish can induce the body's own production of interferon, increase the body's immunity, and inhibit the growth of cancer cells, playing an important role in preventing and fighting cancer. The mustard oil and refined fiber in radish can promote gastrointestinal peristalsis and help eliminate waste from the body. Eating radish regularly can lower blood lipids, soften blood vessels, stabilize blood pressure, and prevent coronary heart disease, arteriosclerosis, cholelithiasis and other diseases.
