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There is no doubt that eating pollen and applying pollen on your face can improve your beauty. (Baidu) Pollen combined with honey can detoxify and reduce swelling, regulate human endocrine, balance human body functions, and directly penetrates the skin from the body to fundamentally activate epidermal cells, enhance skin metabolism, eliminate or reduce spots and wrinkles, prevent skin aging and roughness, and make the skin smooth, tender, shiny and elastic. Bee pollen is a nutritional beauty cosmetic. The VE, superoxide dismutase (SOD), selenium and other ingredients in the pollen can moisturize and nourish the skin and restore the skin's elasticity and smoothness. However, use with caution if you have pollen allergies. Different pollen has different effects. The one used today is camellia pollen. Camellia pollen: The amino acid content ranks first among common pollen, and the trace element and blood acid content are also higher than other pollen. It can prevent arteriosclerosis and tumors, and pollen is also the first choice for beauty and skin care. In addition, it can refresh the mind and increase nerve excitability. In addition, the daily dosage of pollen is about 10G--20G. The best effect is in the morning and evening on an empty stomach.