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Winter melon is cool in nature and can clear away heat. The addition of meat neutralizes the coldness of winter melon. It not only tastes delicious, but also effectively clears away heat. Pregnant women can use it to reduce edema, and obese people can use it to help lose weight. Moreover, this winter melon and pork dumplings have common ingredients, are of high quality and low price, and are easy to make. It’s worth a try! Effects of winter melon: 1. Diuresis and swelling: Winter melon contains a large amount of vitamin C, and has a high potassium content and low sodium salt. Patients with high blood pressure, kidney disease, and edema can eat it to reduce swelling without damaging their vitality. 2. Lose weight: Winter melon contains malanoic acid, which can effectively inhibit the conversion of sugar into fat. In addition, winter melon does not contain fat and has low calories, which plays a certain role in controlling body weight. 3. Clear away heat and relieve summer heat: Winter melon is cold in nature and sweet in taste. It clears away heat and promotes sperm production, relieves summer heat and relieves troubles. It is best taken in summer and is also suitable to be taken in early autumn when it is hot and dry.
