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Today is the beginning of autumn! But the power of the autumn tiger is still there, so the diet should be light. I came back from swimming this morning and steamed a loofah with vermicelli. It tasted very good. Luffa has extremely high medicinal value and can be used as medicine all over the body. It also has the effects of clearing away heat and resolving phlegm, cooling blood and stopping bleeding, as well as beautifying and anti-cancer. Eating more loofah in summer can not only clear the meridians, but also detoxify and nourish the skin, especially for female compatriots.
