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Walnut kernels contain more protein and unsaturated fatty acids necessary for human nutrition. After being absorbed by the body, they are converted into DHA, which can nourish brain cells and enhance brain function. Fenxinmu is a relatively rare Chinese medicinal material, but if you pay a little attention when eating walnuts, it is enough for daily consumption. It has the effect of promoting blood circulation and replenishing kidney qi. It is especially suitable for women with cold hands and feet in winter. Therefore, this bowl of porridge is also a bowl of brain-boosting and kidney-tonifying porridge.
