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One day when I was chatting with my child's father, I said: If one day I get angry and don't eat out of anger, you must remember to pack it back and I will definitely eat it, because I will get hungry if I don't eat a meal. The child’s father looked at me and smiled…. Although it is a joke, it is also true, so dieting to lose weight has never been possible for me, because I really can't do it. Eating well three times a day is also one of the principles for me. The weather was hot enough to wear short-sleeves a few days ago, but today it has cooled down again and is a bit chilly. Seize this opportunity and give yourself a reason to cook up something delicious. I walked away from the braised lamb chops and continued to eat meat.