1 recipe found
Pomfret, Pomfret, is also known as white pomfret, pomfret plate, mirror fish, flat fish, and flat pomfret. Rich in high protein, unsaturated fatty acids and a variety of trace elements. It also has the effects of nourishing qi and blood, nourishing the stomach and essence, smoothing the joints, softening the muscles and sharpening the bones. Ingredients: 2 pieces of pomfret Ingredients: 10 grams of ginger, 15 grams of onions, 5 grams of shallots, 10 grams of red and green peppers, appropriate amount of garlic, half a spoon of Pixian bean paste, 1 spoon of cooking wine, 3 tsp of dark soy sauce, an appropriate amount of cooking oil, a little salt, a little sugar.
