1 recipe found
Tea eggs are the most common food. They are very popular because they are simple to make and easy to carry. However, some experts pointed out that tea contains tannic acid, which will penetrate into eggs when cooked and combine with the iron in eggs to form a precipitate, which is highly irritating to the stomach. Over time, it will affect the digestion and absorption of nutrients, which is not good for human health. Regardless of whether it's true or not, psychologically I don't dare to continue eating tea eggs. Are you unwilling to eat such a delicious delicacy? Depending on the fruit and the ingredients, the five-spice eggs can still be eaten beautifully. And it’s delicious too! Come and try it!
