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Flounder is rich in protein, vitamin A, vitamin D, calcium, phosphorus, potassium and other nutrients, especially vitamin B6. It contains less fat and is rich in DHA, the main component of the brain. Regular consumption can enhance intelligence. The meat is tender and white, delicious and plump, and the fish is boneless. It is suitable for any cooking method and is very suitable for children. O(∩_∩)O
