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Taro cake is a delicious snack in Cantonese teahouses. No, I have always wanted to try this delicious snack, so I couldn't help but buy two large taros. Start trying this delicious food. Taro has high nutritional value. The starch content in the tubers reaches 70%. It can be used as food or as a vegetable. It is a tonic suitable for all ages and is a great nutritional supplement for vegetarians in autumn. Taro is also rich in protein, calcium, phosphorus, iron, potassium, magnesium, sodium, carotene, vitamin C, saponin and other nutrients. Taro is sweet, pungent and flat in nature and enters the intestines and stomach. It has the effects of benefiting the stomach, widening the intestines, laxative and dispersing stagnation, tonifying the liver and kidneys, etc.