Fish cooked with tofu
The ancients said that the taste of fish is the taste of all kinds of food, and if you eat fish, all kinds of food will be tasteless. When our ancestors created Chinese characters, they attributed the word "fresh" to the fish part instead of the meat part, and regarded fish as the best fresh product. Therefore, fish has always been a favorite delicacy of people. It’s okay to go without internet for a week, but not without fish for a week |. It was a rule of my life that I would eat fish two to three times a week. If you like to read my recipes, you may see that I have made a lot of fish recipes, including spicy fish in winter, various grilled fish in summer, and fried fish. When I was very young, I remember my mother saying that during the New Year and the holidays, you must cook a whole fish, which means there is more than enough every year. During the New Year and the holidays, when guests come to the house, you must cook a fish. There is no feast without fish. Under the influence of my mother, every Chinese New Year, I must buy a lot of live fish, clean them and put them in the refrigerator. When the guests come, I will make various kinds of fish with different ways of eating. Now all my relatives and friends know that I love cooking fish. Every time we get together, they all say that the fish I cook is delicious, and sometimes they even ask me to cook it. So fish is my favorite. The protein, multivitamins, minerals and amino acids contained in silver carp are essential nutrients for the human body. Silver carp is connected to the lungs and spleen meridian. It has a therapeutic effect on stomach cold, abdominal pain, lung cold cough, and rough and dull skin. Women who suffer from lactation due to insufficient qi and blood after childbirth are of great benefit from regular consumption.
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