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Whenever edamame is in season, I often buy it and eat it. Whether it is making soup, braised or stir-fried, it is a good ingredient. In fact, dried tofu can be frozen and eaten like tofu. After freezing, their internal tissue structure changes, and its shape is honeycomb-shaped, which can produce an acidic substance that can destroy the body's fat. If you can eat frozen tofu regularly, it is beneficial to fat excretion, so that the fat accumulated in the body will continue to reduce, and achieve the purpose of weight loss. Frozen tofu has the characteristics of many pores, rich nutrition, and low calories. It will not cause obvious hunger and is an ideal food for obese people to lose weight. But thin people should not eat frozen tofu often! I like to buy a few pieces of dried tofu at a time and freeze them, which is very convenient when needed.
