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Autumn and winter are the time when yacon is on the market. The weather in autumn and winter is very dry for the skin. In addition, the heating and air conditioning is occasionally turned on at home. In addition to superficial maintenance, internal maintenance must not be neglected. After living in China for five years, I found that Chinese people love to drink rice cereal; whether it is millet, rice, black rice, purple rice, etc., they will all use it to make rice cereal. The nutrients of rice cereal are composed of vitamins, minerals and dietary fiber. After being ground into powder, it can maintain a certain nutritional content. It can also be mixed with other nuts such as walnuts, almonds, etc. to make rice cereal, so that the nutrition is more balanced. Purple rice is a rare variety that is rich in various functions and nutrients. The nutritional value contained in purple rice germination technology is extremely high. It is called super medicinal rice and super longevity rice by Yuan Longping. It is also the best staple food for diabetics to control blood sugar. Germination technology is based on brown rice, so germinated purple rice is germinated purple brown rice, referred to as germinated purple rice. The biggest feature of germinated purple rice is that it contains the germ, which is a complete and viable seed, also known as fresh rice. Based on Yuan Longping's biologically active germination technology, the germination of purple rice is controlled to a certain extent. The resulting sprouts and endosperm with bran layer are called germinated purple rice.
