Eight-treasure porridge
Black beans are rich in protein, various minerals and trace elements. According to traditional Chinese medicine, it tastes sweet, has a neutral nature and is non-toxic. It has the effects of relieving surface heat, nourishing blood and calming liver, nourishing kidney and strengthening yin, and replenishing deficiency and black hair. Li Shizhen said: Black beans have many functions in the kidneys, so they can treat water, reduce swelling, lower qi, treat wind and heat, activate blood circulation and detoxify. White beans have medical functions such as nourishing yin, tonifying the kidneys, strengthening the spleen, warming the body, lowering qi, diuresis, stopping dysentery, digestion, detoxifying, and stopping hiccups. They are an ideal food therapy product and should not be eaten raw. Lotus seeds can nourish the mind, tonify kidney qi, strengthen the stomach and astringent the large intestine, and are very effective in treating symptoms such as sleeplessness, sleeplessness, forgetfulness, upset and thirst, low back pain and weak feet, deafness, spermatorrhea, turbid stranguria, chronic dysentery, uterine bleeding in women with deficiency and diarrhea, as well as stomach deficiency and inability to eat.
Porridge
Barley
