Recipes tagged "Haihong Pork"

3 recipes found

Simple breakfast---Hai Hong Noodle Soup

Haihong is rich in various vitamins, iodine, calcium, phosphorus, iron and other trace elements and a variety of amino acids. Because Haihong has high nutritional value, it is known as eggs in the sea. Its various preparations are relatively simple. You mainly eat its original flavor. It is also good to have a bowl of noodles early in the morning..

Pasta Noodles
Cucumber Vermicelli Mixed with Haihong

Mussels, I still like to call them Haihong according to our local name. At first, I passed on my misunderstanding about Haihong to my parents, saying that Haihong is high in cholesterol and should not be eaten in large quantities, which made my father, who has high blood pressure, never dare to try it. Later, by chance, I learned about the true nutritional value of Haihong. It turns out that this small shellfish is not only good in quality and affordable, but also has the unique effect of inhibiting the synthesis of cholesterol in the liver and accelerating the excretion of cholesterol, which will lower cholesterol in the body. They are more effective than the commonly used cholesterol-lowering drug sitosterol. Eat more, be sure to eat more! From then on, it was on my parents’ dining table, and it would be there the next day. I also like eating in a variety of ways, especially this light way of eating.

Cold dishes Home cooking
Spinach mixed with Hainan

Home cooking---Spinach mixed with Hainan

Hot dishes Home cooking