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Porphyra is the collective name for algae that live alternately in the sea. Rhodophyceae, Rhodophyceae. The algae are membrane-shaped and are called fronds. Purple or brownish green. Shape varies with species. Porphyra is a marine red algae. The fronds are composed of a layer of cells embedded in a thin layer of colloid and are dark brown, red or purple. Porphyry fixation device is disc-shaped and rhizome is filament-shaped. Grows on rocks in shallow intertidal zones. There are many kinds, mainly including Porphyra zebra, Porphyra striata, Porphyra sweetensis, etc. Artificial cultivation has been carried out in coastal areas of China. At the beginning of the 21st century, China's seaweed production ranked first in the world. Rich in protein, iodine, phosphorus, calcium, etc. For food and medicinal purposes. At the same time, seaweed can also be used as medicine and made into traditional Chinese medicine, which has the effects of resolving phlegm and softening hardness, clearing away heat and diuresis, and tonifying the kidneys and nourishing the heart. Seaweed has so many benefits. Now let’s make a seaweed soup called carrot and seaweed soup.