1 recipe found
What is quinoa: Originating in the Andes Mountains of South America, it is the main traditional food of the Inca indigenous people. Due to its rich and comprehensive nutritional value, the ancient Incas called it the tree of food. Because it is easy to cook and digest, has a unique taste, and has a light nutty fragrance, it has obvious effects on supplementing nutrition, enhancing body functions, repairing the body, regulating immunity and endocrine, preventing diseases, anti-cancer, and losing weight. Therefore, it is listed as the world's top 10 nutritional foods, the most potential cereals and super cereals. Quinoa is unfamiliar to ordinary urbanites, but we only need to remember its value and characteristics, integrate it with the ingredients suitable for it, and add a touch of green, a little health, and a little more care to our family and friends when H7N9 envelopes our lives.
