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Beet, also known as beetroot in some supermarkets, evolved from a wild plant called sea beetroot that grows along the Mediterranean coast. It is sweet in taste and slightly cool in nature. It has the functions of strengthening the stomach and digestion, relieving cough and reducing phlegm, reducing heat and detoxification, and detoxifying the liver. This dish often appears in BUFFET's salad vegetables. It tastes like fruit. This time it has a milky and slightly orange flavor. It can be eaten hot or cold. I like to eat beetroot very much. I have been using it as fruit recently. I made a salad yesterday. It was very delicious and appetizing. I would like to share it.