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We have no way to change the current haze situation, but we can rely on health-preserving ingredients to make ourselves strong and at least live for a few more years; "Compendium of Materia Medica" records: bird's nest nourishes lung yin, resolves phlegm and relieves coughs, nourishes and clears the air, and is a holy medicine for treating deficiency, tuberculosis and tuberculosis. All diseases that cannot be purified due to lung deficiency can be cured by this. If you eat bird's nest for more than three months, your respiratory tract will be significantly improved.
