Recipes tagged "Korean fish stuffed with soy sauce"

2 recipes found

Salted Bay Fish Grilled Eggplant

This is a great side dish that will definitely keep you full of rice. The key to this dish is to choose good dried mackerel to cook. Use light dried mackerel marinated in sea water to make this dish more delicious. Without further ado, let’s serve!

Hot dishes Home cooking
Super nutritious and healthy [Tuna mixed with eggs]

Tuna, also called tuna, is a marine creature. It can be made into dishes or processed into canned foods. It is rich in nutrients, not only rich in DHA, but also contains various nutrients that are beneficial to the human body. Tuna is a common ingredient in both Western and Japanese cuisine, and is also a very valuable fish. Tuna not only tastes good, but also has high nutritional value. Eating more of it can help lower blood lipids and prevent arteriosclerosis. Are canned food junk food? In fact, this is not the case. Although many people think that canned foods contain too many preservatives and have basically zero nutritional value, for tuna, the canned form allows the tuna to be preserved for a longer period of time, and the oily nature keeps the meat in a fresh and tender state. Especially for school-going children, the elderly, and office workers who run around day and night and work overtime, canned food may be a delicious treat during a quiet moment at home. In particular, canned tuna still retains a lot of protein and other nutrients, which is very suitable for the appetite of office workers. Having said so much, how to eat canned tuna? Let me introduce to you how to make a must-have canned tuna at home - tuna mixed with eggs.

Cold dishes Common dishes

Salted Bay Fish Grilled Eggplant

Super nutritious and healthy [Tuna mixed with eggs]