1 recipe found
In winter, the most indispensable thing in my family is beef. One is because my son is a beef lover, and the other is because beef has high nutritional value. When taking supplements in winter, you should not only consider your family’s preferences, but also eat nutritiously and healthily. This beef is naturally the best choice. Beef is rich in protein, and its amino acid composition is closer to the needs of the human body than pork. It can improve the body's disease resistance. It is particularly suitable for people who are growing and developing, recovering from surgery or illness, in terms of supplementing blood loss and repairing tissues. Eating beef in the cold winter has the effect of warming the stomach and is a good tonic in the cold winter. Traditional Chinese medicine believes that beef has the effects of replenishing qi, nourishing the spleen and stomach, strengthening muscles and bones, reducing phlegm and calming wind, and quenching thirst and salivation. It is suitable for people with depression of Qi, shortness of breath, physical weakness, weak muscles and bones, anemia, chronic illness, and yellowish and dizzy complexion. Today I chose sirloin beef, seasoned with Kuke Yibai’s black pepper steak sauce powder, and paired with some immunity-boosting broccoli and vitamin-rich cherry tomatoes. Simply fry it and enjoy the nutritious and delicious black pepper steak.
