1 recipe found
Sweet and sour pork ribs is a representative popular traditional dish among sweet and sour dishes. It uses fresh pork ribs as ingredients. The meat is fresh and tender. The finished dish is bright red in color and oily. The taste is crispy and sweet. It is very popular among eaters in the south of the Yangtze River. Last time I posted a recipe for sweet and sour pork ribs. Because I am a novice, the photos and steps are a bit inferior. I am very happy to see the number of clicks. Thinking of so many people's love for this dish, I will post it again today! All sweet and sour dishes have the effect of nourishing the liver and spleen meridians. In addition to protein, fat, and vitamins, pork ribs also contain a large amount of calcium phosphate, collagen, bone mucin and other nutrients. After the ribs are stewed, most of the soluble calcium, phosphorus, sodium, potassium, etc. overflow into the soup. Calcium and magnesium are easily decomposed under acidic conditions, and when exposed to acetic acid, calcium acetate is produced, which can be better absorbed and utilized by the body. Therefore, sweet and sour pork ribs can increase the nutrient absorption rate of boiled pork ribs, and is very suitable for calcium supplementation for the elderly and children. Applicable people: Suitable for those with insufficient qi and blood, yin deficiency and poor appetite; those with dampness, heat and phlegm stagnation should take it with caution; those who are obese and have high blood lipids should not eat too much.
