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Chili peppers are rich in vitamin C, which can control heart disease and coronary arteriosclerosis, and lower cholesterol; contain more antioxidants, which can prevent cancer and other chronic diseases; when eating is not fragrant and the amount of food is reduced, adding some chili peppers to the dish can improve appetite and increase the amount of food. Chili pepper has a strong effect on promoting blood circulation and can improve symptoms such as cold sensitivity, frostbite, and vascular headaches. It contains a special substance that can accelerate metabolism to achieve a significant effect of burning body fat, thus achieving a weight loss effect. This substance can also promote hormone secretion, has a good beauty and health care effect on the skin, and is a tonic for women. When you are busy, cook a simple dish for yourself, which is nutritious and delicious
