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Longli fish is also called pedal fish, bull tongue fish, sole fish, and dragon semi-smooth tongue sole. The fat of Longli fish contains unsaturated fatty acids, which have anti-atherosclerotic effects and are beneficial to preventing and treating cardiovascular and cerebrovascular diseases, enhancing memory, and protecting eyesight. Therefore, Longliyu is especially suitable for office workers who face computers all day long in the office room. The omega-3 fatty acids in Longli fish can inhibit free radicals in the eyes, prevent the formation of new blood vessels, and reduce the occurrence of lens inflammation. This is why it is said to be a magic weapon for eye protection. What is particularly worth mentioning is that the Longli fish only has a backbone in the middle, with few spines and a lot of meat. It has almost no fishy smell and has a super tender and delicious taste.
