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Polish yeast is a semi-liquid starter that originated in Poland. Initially, it was only used for making pastries, but with the popularity of Polish yeast in Europe, more and more people are starting to use it to make bread. Nowadays, Polish species have become popular all over the world. From Cape Town to London, from Tokyo to New York, you can find Polish species. Polish bread is made from equal parts flour and water, as well as a small amount of yeast, which means it is 100% hydrated and contains no salt. The purpose of making Polish seeds is to make the yeast multiply quickly, thereby increasing the strength and expansion capacity of the total dough, making the bread texture and taste better. Use Polish seeds to make whole-wheat toast. The toast with Polish seeds not only improves the taste of bread containing bran, but also retains the various nutrients in wheat. It is delicious and healthy at the same time!