Recipes tagged "Purple sweet potato meat"

2 recipes found

Purple sweet potato cake

Purple sweet potato is rich in protein, starch, pectin, cellulose, amino acids, vitamins and various minerals. It is also rich in selenium and anthocyanins. The rich vitamin A can improve vision and the mucosal epithelial cells of the skin, and the vitamin C can normalize the synthesis of collagen. In addition to the nutrients of ordinary sweet potatoes, purple potatoes are also rich in selenium, iron and anthocyanins. Purple sweet potato is not only cooked and eaten, it is also a good green ingredient when baked. Today I am going to make a baking dish - purple sweet potato cake. PS: The main ingredient is oil-skinned ingredients, and the auxiliary ingredients are purple sweet potato filling ingredients

Baking children
Purple sweet potato porridge

In addition to the nutrients of ordinary sweet potatoes (including protein, starch, pectin, cellulose, amino acids, vitamins and various minerals), purple sweet potatoes are also rich in selenium, iron and anthocyanins. The selenium and iron in purple sweet potato are essential elements for the human body to resist fatigue, anti-aging, and replenish blood. Selenium, in particular, is known as the king of anti-cancer. A simple bowl of purple sweet potato porridge, delicious and healthy

Staple food Porridge