Red Beans and Rice Toast
After the rice toast was distributed last time, many children followed suit and responded well, saying it was very soft and delicious! You can also consume rice, which really serves multiple purposes! (*^__^*) Hee hee...Of course, some people have problems due to different moisture content of rice, different regions, and different water absorption of flour. This is an aspect that is more difficult to control. Different types of rice have different dryness, and the moisture content will be very different. Different regions have different dryness and humidity, and the water absorption of flour will also be different. Therefore, you must reserve some water and add it slowly according to the actual situation. Otherwise, the dough will be too thin and will not form into a ball or the dough will be too hard, which will affect the taste of the toast! For today’s toast, I made a slight improvement on rice toast and added red beans. Red beans are not only a highly nutritious cereal, but also a food and medicine ingredient. It has the effects of strengthening the spleen, diluting water, detoxifying and reducing swelling. In addition, because red beans are rich in dietary fiber, regular consumption can lower blood pressure, lower lipids, and regulate blood sugar. In addition, red beans are red foods. Long-term consumption can replenish qi and blood. It has a good effect on women who have cold hands and feet and poor blood circulation in winter. Rich in nutrients, it can beautify the skin and make the skin shiny and rosy! Red beans and rice, simple to make and rich in flavor. What needs to be noted when cooking rice is that the red beans must be fully soaked in advance, and then simmered with the rice. Otherwise, the maturity levels of red beans and rice are different, which will result in them being cooked or dry and hard! Last time I tried rice toast, I discovered a problem. Each grain of rice has a small room. So I changed the method this time and beat the rice and water together into rice milk. The moisturizing effect is just as good, but the texture is much more delicate than rice toast. If you like rice toast, you must try it!
Staple food
Baking
