Recipes tagged "Red lentils"
3 recipes found
-
Lentil Braised Rice
Learn how to cook Lentil Braised Rice with Staple food and Home cooking.
Staple food Home cooking -
Red Lentil Soup
Red lentils are rich in nutrients and have anti-cancer properties, making them suitable for regular use. But it is not a common ingredient in Chinese cuisine, so few people care about it. Today I introduce a red lentil soup. This soup can be called the national soup of Turkey because of its high nutritional value, because of its super simple preparation, and because of its delicious taste. If you don’t believe me, try it, you will fall in love with it...
Soups Soup -
Lotus seed lily mung bean porridge
Cooking porridge with lotus seeds and lilies is mainly used to treat mental deficiency, insomnia and forgetfulness. Lily: It has the functions of nourishing the lungs, moistening the lungs, clearing the heart and calming the nerves, eliminating fatigue, moistening dryness and relieving cough. Lotus seeds: Enter the heart, spleen, and kidney meridians, and have the functions of nourishing the heart, calming the nerves, strengthening the spleen, and tonifying the kidneys. This porridge is best eaten in autumn. I added a handful of mung beans, which can also clear away heat and detoxify, making it a particularly healthy porridge. Dried lilies will become softer and more beautiful in color after being soaked in advance. Because I consider giving them to the baby to eat, I peeled the lotus seeds in the middle. They are also easy to boil after being soaked in water. This porridge helps digestion, nourishes yin and moisturizes dryness, clears the heart and calms the mind. Lotus seeds, lilies and mung beans are both cold foods, so people who are weak should eat less ~
Porridge Lily