【Sichuan】Sedum three black tea
If I didn’t use that pack of rhodiola rosea to stew soup or make wine, I really didn’t know how to use it until I met these three black teas. In fact, this should be considered the four reds. Wolfberry does not have red in its name, but its color is very eye-catching. Safflower is warm in nature and pungent in taste, and it returns to the heart and liver meridians. It has the functions of promoting blood circulation and dredging collaterals, removing blood stasis and relieving pain. "Compendium of Materia Medica" records that it can activate blood circulation and moisturize dryness, relieve pain, disperse swelling and stimulate menstruation. Rhodiola rosea is cold in nature and tastes sweet and astringent. It can nourish the kidneys, regulate qi and nourish blood. In the "Shen Nong's Materia Medica", Rhodiola rosea is listed as a top-grade medicine. Taking Rhodiola rosea can lighten the body and replenish qi, prevent aging and prolong life. It is non-toxic and will not hurt people if taken frequently. Combined with jujube and wolfberry, it nourishes qi and blood. Taking the four flavors as tea is especially suitable for uncomfortable symptoms such as cold head, headache, and dizziness caused by blood deficiency and blood stasis, as well as head malnutrition. However, it is not suitable for those with bleeding tendency. The simplest way is to put all the ingredients into a cup, brew it with boiling water and drink it. Thinking that rhodiola rosea is a wood stick, it might not be easy to soak, while red peanuts are frivolous and float around, so I simply put the two flavors into a medicine bag, boiled water, and then brewed wolfberry and red dates. The dosage of safflower needs to be adjusted according to personal constitution. For general health care, you only need to grab a few safflower flowers at will, and there is no need to measure them like this.
Drinks
Jujube
