1 recipe found
I have loved eating rice cakes since I was a child, especially the soft and glutinous layers of brown sugar. Nowadays, there are ready-made rice cake powders on the market, making rice cakes easy. I put a layer of chopped red dates on top of the rice cakes, which makes the rice cakes even sweeter. In spring, you can eat more foods that warm and nourish the spleen and stomach to relieve spring sleepiness. To nourish the spleen and stomach, you should eat more sweet and less sour foods. The cyclic adenosine monophosphate contained in the red dates in this rice cake is an essential component for human cell energy metabolism. It can enhance muscle strength, eliminate fatigue, dilate blood vessels, increase myocardial contractility, improve myocardial nutrition, and has a good effect on preventing and treating cardiovascular system diseases; red dates have the effects of tonifying qi, nourishing blood and calming the nerves, strengthening the spleen and stomach, etc. Brown sugar contains folic acid, trace substances and other ingredients that can accelerate blood circulation and increase blood volume. It stimulates the body's hematopoietic function, expands blood volume, and improves the supply of nutrients, oxygen, and moisture to local skin. Therefore, this red date rice cake is a good choice for relieving spring sleepiness.
